Weigh In record (no journal entry) for 15 December 2019
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102.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2019:
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1162 kcal
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Fat: 35.52g | Prot: 81.51g | Carb: 135.52g.
Breakfast: 바나나, 사과 (껍질 제외), 밤식빵. Lunch: 오이고추, 수육, 김치, 미역국. Dinner: 바나나, 딸기, 미역국, 귤. more...
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losing 3.9 lb a week
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메리87's weight history
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