Weigh In record (no journal entry) for 13 December 2019
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80.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2019:
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739 kcal
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Fat: 33.40g | Prot: 21.59g | Carb: 93.49g.
Lunch: Cream of Mushroom Soup, Stewed Tomatoes. Dinner: Broccoli Flower Clusters , Market Pantry Roast Beef, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Two Bite Vanilla Cupcakes, Butter or Sugar Cookie . more...
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losing 6.6 lb a week
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yellow tail's weight history
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