Lucky Roja's Journal, 12 December 2019

201.5 lb Lost so far: 22.5 lb.    Still to go: 21.5 lb.    Diet followed 100%.

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2042 kcal

Fat: 56.28g | Prot: 48.10g | Carb: 205.03g.   Breakfast: Sour Dough Bread, Butter. Lunch: Lentil Soup. Dinner: Butter, Cornbread (Home Recipe), Daisy Sour Cream, Brookdale Vegetarian Chili with Beans. Snacks/Other: Manischewitz Chocolate Macaroons, Red Table Wine, Nonni's Almond Chocolate Biscotti, Nonni's Almond Chocolate Biscotti. more...

2335 kcal

Activities & Exercise: Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...