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Catdaddy327
Journal
02 Mar 13
Catdaddy327's Journal, 02 March 2013
Catdaddy327's Profile
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Weigh In record (no journal entry) for 02 March 2013
228.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
1988 kcal
Fat: 89.41g | Prot: 63.78g | Carb: 229.53g.
Breakfast:
Frozen Buttermilk Biscuit, Hash Brown (from Fresh), POLNR ALL FRUIT STRAWBERRYpol, Seasoned Hash Browns, Fried Egg.
Dinner:
Cooked Broccoli (from Fresh), Roasted Garlic & Olive Oil Pearled Couscous, Baked Breaded or Battered Catfish.
Snacks/Other:
Cap'N Crunch.
more...
2565 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 4.0 lb a week
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