Weigh In record (no journal entry) for 11 December 2019
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110.7 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2019:
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1786 kcal
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Fat: 40.06g | Prot: 118.63g | Carb: 244.46g.
Breakfast: Carrefour Yaourt Nature, Biothentic Graines de Chia, Alpro Lait d'amande Non Sucré, Amandes, Fromage Blanc 0%, Francine Farine Complète, Maizena Maizena, Pomme, Blanc d'Oeuf Cuit, Pamplemousse. Lunch: Harry's 100% Mie Complet, Babybel Mini Roulés, Courgette, Tomates, Le Gaulois Escalope de Dinde, Rustica Mélange de 4 Huiles Végétales, Marque Repère Parmesan, Tomates, Litchi. Dinner: la Reine du Nord Pavé du Nord Light, Carrefour Veggie Penne de Lentilles Corail, St Môret Ligne & Plaisir, Herta Allumettes de Bacon Fumées, Rustica Mélange de 4 Huiles Végétales , Champignons, Patak's Sauce Tikka Masala, Carrefour Velouté de Poireaux Pommes de Terre, Carrefour Yaourt et Fruits 0%, Pomme, Carrefour Petits Pains Précuits. more...
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gaining 1.5 lb a week
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