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rainsla6
Journal
02 Mar 13
rainsla6's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
185.0 lb
Lost so far:
12.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
911 kcal
Fat: 43.04g | Prot: 117.22g | Carb: 95.85g.
Breakfast:
Pancake Syrup (Reduced Calorie), Extra Crunchy Peanut Butter, Homestyle Waffles.
Lunch:
Fat Free Crumbled Feta, Real Bacon Bits 50% Less Fat, Boiled Egg, Tuna in Water (Canned), 98% Fat Free Whole Wheat Tortillas.
more...
2837 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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