Weigh In record (no journal entry) for 02 March 2013
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201.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2013:
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425 kcal
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Fat: 18.77g | Prot: 19.87g | Carb: 46.13g.
Breakfast: Oranges , Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg (Whole, Cooked) , Whole Wheat Bread, Clover Honey. more...
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losing 1.2 lb a week
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