Weigh In record (no journal entry) for 02 March 2013
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142.0 lb
Lost so far: 2.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2013:
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2149 kcal
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Fat: 94.50g | Prot: 68.10g | Carb: 189.39g.
Breakfast: Kiwi, Beurre, Pain Complet. Lunch: Sarrasin et Boulghour au Comté, Chocolat Dessert Corsé, Poires, Fromage Suisse, Huile d'Olive Extra Vierge, Laitue Verte Frisée. Dinner: Coulommiers, Fromage de Chèvre, Tarte Tatin, Laitue Verte Frisée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poisson Cuit au Four ou Grillé, Bière Blanche, Vin de Table Blanc, Pistaches, Chips. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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