yellow tail's Journal, 09 December 2019

Weigh In record (no journal entry) for 09 December 2019
84.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 December 2019:
857 kcal Fat: 14.64g | Prot: 42.52g | Carb: 134.86g.   Lunch: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Beef Noodle Soup (Home Recipe). Dinner: Bob Evans Cheddar Mashed Potatoes, Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled) . Snacks/Other: Kroger Rainbow Sherbert. more...
gaining 7.4 lb a week

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