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sidiancat
Journal
09 Dec 19
sidiancat's Journal, 09 December 2019
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Weigh In record (no journal entry) for 09 December 2019
215.2 lb
Lost so far:
0.6 lb
.
Still to go:
65.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 December 2019:
2244 kcal
Fat: 95.41g | Prot: 82.40g | Carb: 272.91g.
Breakfast:
Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Lunch:
Chocolate Milk (Whole) .
Dinner:
Albertsons Bean & Cheese Burritos.
Snacks/Other:
Ice Cream Sandwich, Ritz Crackers - Fresh Stack, Fareway Cheese Balls, The Popcorn Factory Jalapeno Popcorn.
more...
3531 kcal
Activities & Exercise:
Housework - 2 hours, Boxing - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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