Beth28581's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2013:
700 kcal Fat: 33.12g | Prot: 45.00g | Carb: 59.00g.   Breakfast: international delight french vanilla, international coffee sugar free, hills brothers cappuccino, frozen strawberries,  2% breakstone cottage cheese, smoked almonds great value. Lunch: kraft 2% american cheese, nature's own whole wheat bread, romaine lettuce, honey mustard, land o frost ham. more...

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