|
starting to fit into old clothes :)
|
300.0 lb
Lost so far: 48.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2010:
|
421 kcal
|
Fat: 23.44g | Prot: 22.94g | Carb: 28.22g.
Breakfast: Water, American Cheese, Toasted White Bread, Egg Omelet or Scrambled Egg. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isatokhaine's weight history
|