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Weather hasn’t permitted as much walking as I’d like, and we did enjoy one dinner out, with drinks. VERY stressful couple days @ work this week. Hoping for an adventure and not a nightmare.
A loss is good 👍🏽
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160.0 lb
Lost so far: 9.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
losing 2.2 lb a week
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