tigretexano's Journal, 08 December 2019

Weigh In record (no journal entry) for 08 December 2019

153.3 lb Lost so far: 23.1 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 December 2019:

165 kcal

Fat: 11.18g | Prot: 14.15g | Carb: 0.87g. Breakfast: Egg. more...

losing 1.6 lb a week


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tigretexano's weight history