Weigh In record (no journal entry) for 07 December 2019
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242.2 lb
Lost so far: 19.6 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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2792 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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Comments
07 Dec 19 by member: jcmama777
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Thank you ! I’ve been sick the past couple day’s so I’m sure my loss in appetite has helped this lol . Definitely trying
08 Dec 19 by member: KelsiTaylor
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