Weigh In record (no journal entry) for 07 December 2019
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132.3 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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956 kcal
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Fat: 35.39g | Prot: 71.46g | Carb: 83.27g.
Breakfast: Hacendado Lomo Embuchado Extra, Mangos, Hacendado Copos Espelta Integral 0% Azucar, Bio Organic Kefir Liquido . Lunch: Danone Oikos Griego Yogur Natural, Huevo, Hígado de Cordero, Menestra de Verduras. more...
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gaining 2.3 lb a week
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kutxurru's weight history
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