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ternyata kemarin2 naik mlulu krn sombong, udah ga mau nimbang2 makanan lagi, merasa udah bisa ngira2. ngiranya 100gr eh pas ditimbang 240gr wkwkwk pantesan
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133.6 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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1042 kcal
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Fat: 31.00g | Prot: 41.06g | Carb: 155.04g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Mangga. Lunch: Bango Kecap Manis, Bamboe Bumbu Bali, Telur Rebus, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Mangga. more...
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losing 1.5 lb a week
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 Comments
wkwkkk udah ideal jadii terasaa di atass awwan yaa siss 😆😆😍😅😅😋
05 Dec 19 by member: soraedha
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Aduuhh jauuh dari ideal beb wkwk
06 Dec 19 by member: momofthree33
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wkwkwk...sama dunk aku juga gt, jd gak bs dikira2 yuups :) teteup hrs ditimbang♡♡
06 Dec 19 by member: detrudy
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kalo aku malah kebalik, sebelum pake timbangan malah ngira2nya kebanyakan, pilih ukurannya yg cup, padahal 1 cup itu kan 250 gram.
pas ditimbang makanannya dgn bener2 detail, ehhh, cuma 100 gram
06 Dec 19 by member: dninditya
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aku jg apa2 ditimbang...takut bablas heheh
07 Dec 19 by member: Kiky Ilham
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aku biasanya pake sendok kak, misalkan ambil satu sendok satu sendok.. jd kalau udh sering bisa lah kira2 100gr itu berapa sdm.. 😂
08 Dec 19 by member: Gummypie
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