Weigh In record (no journal entry) for 04 December 2019
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225.2 lb
Lost so far: 10.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2019:
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740 kcal
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Fat: 53.00g | Prot: 55.50g | Carb: 8.40g.
Breakfast: Hass Avocado, Publix Medium Eggs, Great Value Hamburger Patty. more...
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losing 8.4 lb a week
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poohle's weight history
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