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Waw !!! j'ai du mal a le croire !!!
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209.4 lb
Lost so far: 65.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2019:
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1633 kcal
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Fat: 36.80g | Prot: 123.01g | Carb: 201.31g.
Breakfast: Auchan Blanc de Dinde Cuit au Four, Weight Watchers Pain de Mie Complet sans Croûte, Blanc d'Oeuf Cuit, Oeuf. Lunch: Pomme, Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Auchan Couscous Parfumé aux Épices, Auchan Filet de Poulet, Auchan Double Concentré de Tomates (10g), Courgette, Auchan Pois Chiches, Navets, Carottes, Tomates. Dinner: Charles & Alice Compote Pommes Mangues, Charles & Alice Compote Pommes sans Sucres Ajoutés , Picard Fleurettes de Brocolis, Picard Saumon Atlantique. more...
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losing 3.9 lb a week
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