Weigh In record (no journal entry) for 27 February 2013
|
161.0 lb
Lost so far: 2.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2013:
|
211 kcal
|
Fat: 4.40g | Prot: 7.03g | Carb: 36.71g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Apple Crisp. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peter.child's weight history
|