Weigh In record (no journal entry) for 27 February 2013
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1445 kcal
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Fat: 47.70g | Prot: 111.33g | Carb: 111.08g.
Breakfast: Raisins, Quick and Easy Steel Cut Irish Oatmeal, chipotle molido, Red Tomatoes , Egg White , Mushrooms . Lunch: Tilapia (Fish) (Cooked, Dry Heat), Mushrooms , Pinot Noir Wine , Tomatoes. Dinner: Grapefruit. Snacks/Other: Bananas, 73% Organic Dark Chocolate, Mayonnaise, Peanut Butter Cream Protein Bar, Tuna Fish Salad. more...
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1984 kcal
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Activities & Exercise:
Ibrahim - 1 hour and 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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