Stayed the same. I'll take it.
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163.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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1451 kcal
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Fat: 111.92g | Prot: 64.33g | Carb: 54.06g.
Breakfast: American Cheese, Kim's Magic Pop, Boar's Head Genoa Salami, Coffee, Equal Equal, Butcher Boy 100% Pure Refined Coconut Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Signature Farms Romaine Hearts, Hellmann's Real Mayonnaise, Calavo Avocado, Oscar Mayer Traditional Bacon. Dinner: Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Snacks/Other: Snickers Minis Variety, Reddi-wip Extra Creamy Whipped Cream, Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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Cheleez30's weight history
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