Bill Shull's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
255.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2013:
780 kcal Fat: 32.00g | Prot: 25.00g | Carb: 97.00g.   Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon. Lunch: Cafe Creations Three Cheese Chicken Pasta. more...
gaining 0.6 lb a week

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