Weigh In record (no journal entry) for 02 December 2019
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142.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2019:
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940 kcal
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Fat: 45.52g | Prot: 38.84g | Carb: 92.18g.
Breakfast: Gado Gado, V-Soy Soya Bean Milk Multi-Grain. Lunch: Bakmi GM Cap Cay Kuah, Grapes. Dinner: V-Soy Soya Bean Milk Multi-Grain. more...
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gaining 0.2 lb a week
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