monkrf's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
131.8 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2935 kcal Fat: 91.77g | Prot: 90.87g | Carb: 417.53g.   Lunch: Meatloaf, Grape Jelly, Mashed Potatoes, Brown Gravy, Biscuit, Applesauce with Sugar. Dinner: Fruit Cocktail (Cooked or Canned), Large or Small Curd Creamed Cottage Cheese, Mueller's Vermicelli Enriched, Chunky Garden Combination Italian Pasta Sauce. Snacks/Other: Snickerdoodle, Snickerdoodle, Omega-3 Fatty Acids Dietary Supplement. more...
1905 kcal Activities & Exercise: Sitting - 10 hours, Desk Work - 3 hours, Shopping - 30 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
gaining 7.0 lb a week

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