Weigh In record (no journal entry) for 26 February 2013
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144.0 lb
Lost so far: 0.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2013:
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1662 kcal
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Fat: 62.78g | Prot: 54.40g | Carb: 201.78g.
Breakfast: Yaourt Nature, Beurre, Kiwi, Pain Complet. Lunch: Délice d'oseille aux St Jacques, Chocolat Dessert Corsé, Sainte Maure, Banette, Compote Allégée de Pommes, Huile d'olive Vierge Extra, Laitue Verte Frisée, Chocolat Praline. Dinner: Chocolat Dessert Corsé, Compote Pomme Pêche, Lait Demi Écrémé, Huile d'Olive Extra Vierge, Croq'soja Provençale, Panais. Snacks/Other: Cornichons, Pain Complet. more...
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1670 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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