Weigh In record (no journal entry) for 27 November 2019
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259.6 lb
Lost so far: 0.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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964 kcal
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Fat: 40.10g | Prot: 41.78g | Carb: 112.30g.
Breakfast: Kroger Old Fashioned Oatmeal. Lunch: McDonald's Big Mac. Snacks/Other: Mayonnaise , Lettuce, Egg, Onions . more...
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gaining 0.2 lb a week
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