Weigh In record (no journal entry) for 25 February 2013
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250.0 lb
Lost so far: 12.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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568 kcal
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Fat: 36.54g | Prot: 35.09g | Carb: 21.72g.
Breakfast: Onions, Mushrooms, Sugar Free French Vanilla Coffee Creamer Singles, 100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked). Lunch: Tuna Fish Salad. more...
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losing 1.8 lb a week
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