Weigh In record (no journal entry) for 27 November 2019
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126.8 lb
Lost so far: 7.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2019:
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423 kcal
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Fat: 16.56g | Prot: 23.81g | Carb: 53.11g.
Breakfast: Boiled Egg. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Nasi Putih, Paprika . Snacks/Other: Regular Tofu (with Calcium Sulfate). more...
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losing 18.5 lb a week
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lolytaditya's weight history
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