Weigh In record (no journal entry) for 26 November 2019
|
250.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 26 November 2019:
|
1686 kcal
|
Fat: 32.61g | Prot: 88.84g | Carb: 268.39g.
Breakfast: Almonds, Bananas. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Baxters Beetroot, Blueberries, Cantaloupe Melons, Cottage Cheese, Sea Queen Imitation Crab Meat, Fresh & Easy Mixed Vegetables, Fresh & Easy Mixed Vegetables. Dinner: Fruit Salad (without Citrus Fruits), Giant Eagle Lowfat 1% Cottage Cheese, Baked Potato (Peel Eaten). Snacks/Other: Snyder's of Hanover Mini Pretzels, Marshmallows, Almonds, Delish Black Liquorice. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
singinjaney's weight history
|