singinjaney's Journal, 26 November 2019

Weigh In record (no journal entry) for 26 November 2019
250.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 November 2019:
1686 kcal Fat: 32.61g | Prot: 88.84g | Carb: 268.39g.   Breakfast: Almonds, Bananas. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Baxters Beetroot, Blueberries, Cantaloupe Melons, Cottage Cheese, Sea Queen Imitation Crab Meat, Fresh & Easy Mixed Vegetables, Fresh & Easy Mixed Vegetables. Dinner: Fruit Salad (without Citrus Fruits), Giant Eagle Lowfat 1% Cottage Cheese, Baked Potato (Peel Eaten). Snacks/Other: Snyder's of Hanover Mini Pretzels, Marshmallows, Almonds, Delish Black Liquorice. more...
losing 0.0 lb a week

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