I hope everyone has a wonderful Thanksgiving Day with family and friends or both! We have so much to be thankful for and we are very blessed!
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211.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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1166 kcal
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Fat: 99.87g | Prot: 59.96g | Carb: 10.53g.
Breakfast: Keto Biscuit, Butter (Salted) , Organic Valley Heavy Whipping Cream, Trader Joe's Shredded Green Cabbage, Egg White . Lunch: Butter (Salted) , Keto Biscuit. Dinner: Pepperoni, Great Value Medium Cheddar Cheese, Egg White. Snacks/Other: Ground Beef (80% Lean / 20% Fat) . more...
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losing 7.0 lb a week
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Comments
I am Canadian so our Thanksgiving was in October.
I do wish you and all my American friends a super happy Thanksgiving!
25 Nov 19 by member: yogagnosis
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Have a wonderful Thanksgiving! :)
26 Nov 19 by member: binkytexas
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Same to you and yours skinny🥰💜💚
26 Nov 19 by member: jcmama777
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