Weigh In record (no journal entry) for 23 November 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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1537 kcal
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Fat: 120.60g | Prot: 97.40g | Carb: 13.91g.
Breakfast: La Morenita Mexican Melting Cheese, El Popular Chorizo, Cal Eggs Extra Large Grade AA Eggs. Lunch: Coffee Cream 2 & Stevia, Butter , Nancy’s Homemade French, Spring Mix Salad, Steak. Snacks/Other: Chocolate Chocolate Chip, Coffee Cream 2 & Stevia. more...
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steady weight
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Nanofgoat's weight history
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