Weigh In record (no journal entry) for 24 February 2013
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290.2 lb
Lost so far: 27.8 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1674 kcal
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Fat: 75.48g | Prot: 73.11g | Carb: 139.22g.
Breakfast: Milk (Nonfat). Lunch: Cheddar Cheese, Florentine Spinach & Cheese Pasta Sauce, Healthy Carb Living Spaghetti, Dijon Honey Mustard Dressing (Packet), Lettuce. Dinner: Cheddar Cheese, Darn Good Chili Mix. Snacks/Other: Strawberries. more...
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losing 15.4 lb a week
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