Peter.child's Journal, 24 February 2013

164.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 50.95g | Prot: 50.70g | Carb: 229.19g.   Breakfast: White Bread, Apple Sauce. Lunch: Vegetable Tray. Dinner: Enriched White Home-Maid Bread, Chicken Noodle Soup Mix. Snacks/Other: Whole Wheat Bread, Root Beer, 14" Pepperoni Pizza, Black Olives. more...

1929 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...