Weigh In record (no journal entry) for 24 November 2019
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274.9 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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601 kcal
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Fat: 48.52g | Prot: 7.24g | Carb: 40.07g.
Breakfast: Suodatinkahvi, Vesi, Avokado, Oivariini Normaalisuolainen, Friggs Riisikakku Chiansiemenet & Merisuola. more...
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losing 0.3 lb a week
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