Weigh In record (no journal entry) for 23 November 2019
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254.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2019:
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550 kcal
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Fat: 12.39g | Prot: 9.35g | Carb: 103.20g.
Breakfast: Bananas , Noor Vitamins Noor Vitamins Complete Children's Gummies, Honey , Eggo Homestyle Waffles (2), Green Tea. more...
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gaining 1.2 lb a week
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