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Started working out two weeks ago... Still at a net gain, even since I stopped using my activity points -_-
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170.6 lb
Lost so far: 33.4 lb.
Still to go: 20.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 August 2010:
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1233 kcal
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Fat: 51.43g | Prot: 32.05g | Carb: 169.30g.
Breakfast: chocolate chip cookie. Lunch: Chewy Bars - Oats & Strawberries with Almonds, "Light" Massaman Curry, white rice, nectarine. Dinner: Mayonnaise (No Cholesterol), Baked Potato Chips, York Peppermint Patty, Arby's Deluxe. Snacks/Other: Choklad Mork (Dark Chocolate). more...
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2761 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Weight Training (moderate) - 30 minutes, Sitting - 8 hours and 13 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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losing 0.2 lb a week
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