Weigh In record (no journal entry) for 23 February 2013
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142.9 lb
Lost so far: 2.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2032 kcal
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Fat: 65.81g | Prot: 77.43g | Carb: 178.71g.
Breakfast: Yaourt Nature, Beurre, Baguette. Lunch: Chocolat Dessert Corsé, Clémentines, les Champignons (Égouttés Solides, en Conserve), Comté, Coquillettes. Dinner: Vin de Table Rouge, Quatre-Quarts au Beurre, Guacamole, Saumon Fumé, Fromage Naturel, Cornichons, Mini-Accras de Morue, Beurre, Pain Blanc. Snacks/Other: Baguette. more...
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1579 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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