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Suzeque
Journal
22 Feb 13
Suzeque's Journal, 22 February 2013
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Weigh In record (no journal entry) for 22 February 2013
153.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
882 kcal
Fat: 39.51g | Prot: 39.77g | Carb: 91.51g.
Lunch:
Paradise Point Smoothie with Splenda.
Dinner:
Honey Lime Dressing, Grilled Chicken Salad.
more...
2121 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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Suzeque's weight history
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