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sarajayne
Journal
22 Feb 13
sarajayne's Journal, 22 February 2013
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26.5% bf
period
149.4 lb
Lost so far:
0.3 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2013:
2236 kcal
Fat: 105.13g | Prot: 104.39g | Carb: 194.12g.
Breakfast:
Original Pork Sausage Links, Clementines, Egg, Pineapple.
Lunch:
Traditional Beef & Vegetable Soup.
Dinner:
Braunschweiger, Traditional Beef & Vegetable Soup.
Snacks/Other:
Milk Chocolate with Creamy Caramel Bars, Chianti Wine, Organic Creamy Vanilla White Chocolate, Natural String Cheese Part Skim, Ferrero Rocher.
more...
1651 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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