Cheleez30's Journal, 20 November 2019

Weigh In record (no journal entry) for 20 November 2019
164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 November 2019:
1040 kcal Fat: 74.67g | Prot: 47.34g | Carb: 44.80g.   Breakfast: Mozzarella Cheese, Egg Omelet , Green Giant Hass Avocado, Open Nature Applewood Smoked Uncured Bacon Center Cut, Vanilla Extract , Coffee, Equal Equal, Land O'Lakes Heavy Whipping Cream, Poland Spring Water (Bottle), Kerrygold Pure Irish Butter. Lunch: Poland Spring Water (Bottle), Open Nature Cauliflower Crust Margherita Pizza. Dinner: Kikkoman Plum Sauce, Poland Spring Water (Bottle), Kroger Pork Boneless Loin Country Style Ribs, Green Giant Riced Veggies Cauliflower Medley. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Tropical queso de papa , Wish-Bone Italian Salad Dressing, Sunset Campari Tomatoes, Mozzarella Cheese (Whole Milk) . more...

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