Weigh In record (no journal entry) for 20 November 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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1912 kcal
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Fat: 138.86g | Prot: 70.66g | Carb: 93.83g.
Lunch: Butter , Outback Steakhouse Outback Special (6 oz), Blue & Roquefort Cheese Salad Dressing , Spring Mix Salad, Cheddar's Broccoli . Dinner: Land O'Lakes Salted Butter, White Bread , America's Choice Bacon Thick Sliced. Snacks/Other: Great Value White Cheese Mexican Style Queso Dip, Mission Restaurant Style Tortilla Chips, Choceur 75% Cacao Dark Chocolate, Coffee Boston. more...
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gaining 3.5 lb a week
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Nanofgoat's weight history
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