Weigh In record (no journal entry) for 20 November 2019
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 November 2019:
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180 kcal
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Fat: 1.70g | Prot: 4.40g | Carb: 37.10g.
Breakfast: Bicentury Tortitas de Arroz Integral. Lunch: Bicentury Tortitas de Arroz Integral, Hacendado Tomate Tamizado. more...
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losing 0.6 lb a week
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albita3108's weight history
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