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vacation
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231.0 lb
Lost so far: 64.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2019:
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1931 kcal
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Fat: 88.47g | Prot: 124.53g | Carb: 152.88g.
Dinner: Kroger Fat Free Sour Cream, Cheddar Cheese , Italian Flatbread Focaccia, Salmon, Olive Oil, Potato (with or Without Peel). more...
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gaining 3.0 lb a week
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