Weigh In record (no journal entry) for 18 November 2019
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80.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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853 kcal
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Fat: 28.95g | Prot: 48.03g | Carb: 98.12g.
Lunch: Seafood Soup with Potatoes and Vegetables, Ritz Crackers - Fresh Stack. Dinner: Penne, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pacific Cod Fillets, Fresh & Easy Seafood Cocktail Sauce. Snacks/Other: Philadelphia Ready-to-Eat Cheesecake Filling (without Crust). more...
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gaining 0.6 lb a week
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yellow tail's weight history
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