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I logged nothing all weekend, but I will log it to catch up. Yesterday we didn't eat anything until 4pm, so it was a OMAD kind of day. But that one meal was a giant burrito and lots of corn chips.
Also I did drink coffee and orange juice, so likely over my carbs from the burrito and OJ. But I have a lot of oranges from my tree, so I need to drink the OJ, it would be a sin not to!
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197.8 lb
Lost so far: 0 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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2153 kcal
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Fat: 129.12g | Prot: 94.14g | Carb: 158.19g.
Breakfast: McDonald's Hash Brown, Jennie-O Turkey Breakfast Sausage Links (2), IHOP Fried Eggs, Half and Half or Heavy Cream, Coffee. Lunch: Trader Joe's Hass Avocado, Daisy Sour Cream, Silver Spring Horseradish, Pork Belly, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Panda Express Hot & Sour Soup (Cup), Minh Pork & Vegetable Egg Roll, Panda Express White Steamed Rice, Shrimp with Lobster Sauce (Mixture). Snacks/Other: Chick-fil-A Fudge Nut Brownie, Chick-fil-A Chick-n-Minis (4 Count). more...
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gaining 1.4 lb a week
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