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iulani
Journal
21 Feb 13
iulani's Journal, 21 February 2013
iulani's Profile
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Weigh In record (no journal entry) for 21 February 2013
166.0 lb
Lost so far:
9.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2013:
1268 kcal
Fat: 43.91g | Prot: 71.71g | Carb: 145.52g.
Breakfast:
Coffee with Cream.
Lunch:
Cheese Filled Sandwich Cracker, tomato and pepper soup.
Dinner:
costco rotiserie chicken, penne pasta, italian sausage, polenta.
Snacks/Other:
pecan sandies.
more...
1834 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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iulani's weight history
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