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Carmel8sons
Journal
10 Sep 08
Carmel8sons's Journal, 10 September 2008
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Weigh In record (no journal entry) for 10 September 2008
236.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 September 2008:
919 kcal
Fat: 42.02g | Prot: 53.10g | Carb: 79.43g.
Lunch:
Double Cheeseburger.
Dinner:
ham slice, chedder cheese, Milk (2% Lowfat with Added Vitamin A) , Penne Pasta.
more...
3631 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 2 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
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