Weigh In record (no journal entry) for 26 August 2019
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185.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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987 kcal
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Fat: 31.38g | Prot: 102.41g | Carb: 77.88g.
Breakfast: Sunbeam Large White Bread, Egg. Lunch: Green String Beans, Ranch Style Ranch Style Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Lettuce, Pork Loin (Tenderloin) . Snacks/Other: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla, Lady Boss Lean Protein Powder. more...
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