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love the weight loss but starting to get cranky from hunger. surprisingly I'm crushing my otf workouts
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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583 kcal
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Fat: 11.98g | Prot: 94.58g | Carb: 18.34g.
Breakfast: Optimum Nutrition Amino Energy, All Whites 100% Liquid Egg Whites, Oscar Mayer Turkey Bacon (15g), Strawberries. Lunch: Pace Chunky Medium Salsa, Venison/Deer Steak. Dinner: Cucumber (Peeled) , Kirkland Signature Boneless Skinless Chicken Breasts, Iceberg Lettuce (Includes Crisphead Types), Walden Farms Calorie Free Chipotle Ranch Dressing. Snacks/Other: Isopure Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original. more...
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losing 7.0 lb a week
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